While we are living in unprecedented circumstances, it’s easy to lose sight of what matters most and to take those closest to us for granted. In this newsletter, we have listed a few fast and fun challenges that are small but meaningful, that can help keep the romance alive and let your true love know that you’re still madly in love with them.
One of the most inconvenient truths about long term relationships is that as much as you love your partner and you’re attracted to them, the same old, same old can become monotonous and well...boring. This is especially true when we are stuck staring at the same four walls in lockdown.
Men's sexual health and wellbeing is often overlooked and not talked about. Because it’s seen as such a taboo issue or a reason to feel shame, many men suffer a range of sexual health disorders in silence. This has a negative impact on not only his overall health and wellbeing, but on his mental health and often, his intimate relationships.
In today’s society, we tend to see sex as something that is more important to men than it is to women but this is simply not the case. What is true is that women often feel more shame in talking about it. This is typically due to historical trends that have shaped how society views sex.
As women, we experience a multitude of mental & physical issues that come with care-giving, providing for and raising children, keeping the house in order, hormone & mood imbalances (thanks to our menstrual cycle) and some of us work from home too! The corona-virus lockdown measures have amplified women's’ workloads, thus increasing mental health concerns. Read more...
Long Distance Date Nights: Who says you can’t have date nights when you’re unable to be together in person? One of the best ways to keep the romance alive and interest from fading is by making time for each other and spending time together even when you can’t physically be together. There are many great ways you can do this.
Date Night Plans Cancelled? Being isolated at home doesn't mean you have to put away the romance and forget your date night plans. Let’s face it, date nights don't just happen. They require conscious effort and planning and a sexy night out someplace new and exciting. The only thing missing is the exciting places we are able to go. So what does a couple do for date night when you’re stuck at home? Turns out, there are plenty of fun ideas! Let’s talk about some fun things you can do to make your date night stand out from the monotonous boring nights in.
No Personal Trainer Required: It’s hard to imagine a more enjoyable way to burn calories than having sex. Most people would happily trade in that run on the treadmill for a romp between the sheets. Being restricted to activities in lockdown is no excuse for not keeping up the cardio! Every movement you make is burning calories, and the more vigorous you move, the higher your heart rate goes and the more calories you burn!
